Trainer rides Mondays & Wednesdays

Missoula cyclists are getting together to ride twice a week on trainers.

* Monday night rides start at 6:30 p.m. at Tamara's house on Pony Place.

* The Five Valley Velo team is riding Wednesday nights at Missoula Bicycle Works. Riding starts at 6:30 sharp, so show up as early as 6 to set up and warm up. Use the alley door, the light'll be on for ya. NRO riders are welcome.

Wednesday night indoor rides start now

NRO will be meeting to ride on Wednesday nights at 6:30 at Tamara's house. (Yeah...I am sick of riding alone.)

Bring your trainer, bike, a towel to drip on, and your favorite workout tape or DVD.

We'll start Wednesday the 28th. If you feel like you're not ready, that's OK, join in when you are. Or just show up and wheeze with Nadia. She's not ready either.

Is there someone who would like to host a weekend ride? (Steve?) Let me know.

-- Tamara

Welcome to NRO's Communication Outpost

Welcome NRO racers and friends,

This blog will serve as an online resource for sharing race, training and festivities information. Anyone can comment on it. If you'd like to be able to add new postings, ask Nadia or Tamara and we'll make it happen.

NRO as a team is committed to getting riders in shape and on the road. We are serious riders, but not exclusive -- if you'd like to join, let us know by posting to this blog or emailing RideNRO@gmail.com.

This blog will continue to be improved with new features and design elements. If you've got a link you'd like to see added, feel free to post a suggestion. Watch this space for race schedules, training ride times and places and other useful information.

Meanwhile, ride when you can, roll when you have to. --- Nadia